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Category Lifestyle

Why texture can make or break your meal

Balancing smooth elements like yoghurt with the crunch of nuts or seeds makes for a balanced and interesting eating experience. Photo / 123RF Texture influences the way we experience food. Nikki Birrell explains why it matters. Ever wondered why some…

Miranda Kerr reveals secret six-year health battle

Miranda Kerr has got candid about her health. Photo / Getty Images Miranda Kerr has opened up about her secret, six-year battle with a debilitating health condition. In an interview with beauty site Get the Gloss, the Australian supermodel shared…

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